The daily vitamin/pill reminder may seem like a mundane, boring product, but it’s in fact the perfect habit forming tool. To borrow the framework set forth by James Clear in Atomic Habits, the steps to design good habits are: * Make it obvious: Simply setting out your vitamin reminder
A little while back I wrote about the lessons I've learned from remote work, and the experience of working from home full time over the last year has been a net-positive for me. In fact, I love remote work—It'd be hard for me to adjust
I'm typically up before the sun is, 5-5:30 AM, and this is the time when I'm most productive and creative. I'm an early bird. But I've been reading Matthew Walker's Why We Sleep and early on, he mentions that
A few years ago, I read about Jerry Seinfeld's "Don't Break the Chain" method of productivity. Meanwhile, my wife and I were trying to build a better exercise ethic, and I decided to apply the method that Seinfeld popularized. I went to the hardware
At least once a month I find, in the mail or in my inbox, an offer: Hop on a 15 minute sales call, and get a $5 Starbucks gift card. Really? That's the best you can do? If you knew me at all, you'd know I
I'm sure we'd all prefer the work get done if we simply ask. But somehow it rarely works out like that. Other priorities come into play. There isn't clear alignment on what needs to get done. The fact is, you've always got
I've rediscovered my love of board games recently. But trying a new game is always a risk, in ways that feel quite unique to other media. It's because the learning process of a new game can be daunting at first. You're at the whim
I often talk to recent marketing graduates and interns who feel somewhat lost in figuring out what they want to do with their careers. There's so many directions you can go in the field, and students often feel like they have to choose a path now, while turning
Between my current role and my past time as a consultant, I've now been working 100% remote for well over a year. I had previously worked occasionally from home, but never in a fully remote setting, and the transition was more challenging than I imagined. Now I'
Self-reliance and an ability to get things done with little outside support is a big part of how I grew incredibly quickly in my early career - because I could get things done, and do it all pretty independently. I still like being able to bust out that kind of
When I pick up new habits, I tend to focus relentlessly on keeping the streak going. To take a swing every day. And it's mostly served me well. Even writing here for most of the past 12 months, I've published something new every day. This didn&
This weekend we repainted our kitchen cabinets, and it would be easy to think we did all the work over that 48 hour period. But in reality, I've been preparing for this for weeks. First it's the research of what colors, what paint types to use,